Summer Wellness Program for TRIO students

starts June 4th!

Are your students struggling?
Help them streamline their habits.
Make school easier.

Students need to feel their best so they can do their best. They’re up against a lot. Mental health and well-being are the first things to go out the window when students feel overwhelmed. They often make poor choices, so teaching students how to build habits that support their well-being is key.

Students struggle with consistency; having ongoing support for healthy habit building is critical for success. Our Key Habits Program will help them identify their needs and build habits with intention and impact.

Summer program starts June 4th -
sign your students up TODAY!

Build key habits 🔑 with our four-step process.

  • #1. Take Stock of Your Habits

    Students bring awareness to their daily choices by creating a personalized Habit Inventory to identify the impact of their current habits. (June 4th)

  • #2. Vision of Well-Being

    Students consider all aspects of well-being in determining how they want to feel on a daily basis. They craft a vision statement to guide their daily choices. (June 11th)

  • #3. Manage Your Mind

    Students learn a simple mindfulness technique to bring awareness to their self-talk and choose more empowering thoughts. (June 18th)

  • #4. Commit to a Key Habit Plan

    Students determine their top-3 habits and practice setting a weekly wellness goal based on principles of habit formation and their Key Habit Plan. (June 25th)

I attended Lynn's workshop at the COE conference and was so impressed by the work she was doing with her students. Teaching our TRIO students to take care of themselves by practicing self-care and teaching them how to meditate was completely in line with the vision I had for my students. She created an amazing curriculum for them to follow and connected with them in a meaningful way. Lynn Curry's wellness programming has been a great addition to our SSS Program.

Cecilia Lusk, TRIO SSS Director, Riverside City College

I’m here to help your students thrive.

Lynn Curry is a certified meditation teacher through the Open Heart Project and has been working with TRIO/McNair scholars for over twenty years. She is passionate about supporting students in well-being because it is the key to academic success. ✨