365 Mindful Days is a peer-based learning community helping Trio students build healthy habits to support academic success.
Explore what it means to practice well-being on a daily basis. Share your experiences, insights and challenges. Be CONNECTED with fellow Trio students around the country.
✨
Support one another in the journey to higher education.
Welcome Trio students, you are in the right spot! There are many barriers to academic success. You are probably dealing with stress, anxiety and overwhelm from trying to balance school, work, family and more. The truth is you need support for your well-being.
To do well in school, you need to learn how to take care of yourself - especially when it comes to your mental health. ✨
Building healthy habits, managing your time and energy and making good choices - these are skills you can learn and master. 365 Mindful Days is an online wellness space specially designed for Trio students to help you discover how to truly THRIVE instead of barely surviving each semester.
It’s about helping each other make positive choices and bearing witness to the journey unfolding. 365 is a community designed especially for YOU. We can’t wait for you to access resources, get inspired to TAKE ACTION and contribute with your unique voice and presence.
Together we’ll discover what it means to TAKE CARE and BE WELL. ✨
FOLLOW THESE STEPS TO GET STARTED
Click here to join. ✨
Add me (lynn@365mindfuldays.com) to your “safe sender” list so that you receive and open our five-part email welcome series that will help you get started!
Once you’re in the space, complete our 365: ORIENTATION to learn how to navigate the portal.
Fill out your profile, add a pic and your school, share a little bit about you!
Pop into the portal to share your weekly wellness goal every Monday.
Download the Mighty Networks app and sign into 365 Mindful Days community right from your phone - makes checking in EASY PEASY!
Share your experiences and encourage one another to thrive - your presence makes this community special.
sign up using the link above and then Download the app - easy peasy!
Are you ready to
feel your best?
Get daily support for your mental health + well-being.
365 is your place to be in community + explore.
Complete our 365: JUMPSTART program to set yourself up for success this fall! ✨
“Create a new possibility for yourself.”
Lynn Curry | 365 creator
Tap into weekly support + accountability with 365 to help you reach your goals. ✨
Ready to be part of the 365 community?
We look forward to seeing you thrive.
