offering support for well-being on the weekly
24 september 23
Are you checking in?
Learn KEY HABIT #3. The practice of asking yourself how you’re doing.
bring the message home in a personal way.
videos
Receive creative + fun (+ short!) videos to engage students on topics of the week. Receive daily meditation instruction to help you and your students build a daily practice.
begin by taking care of you.
live workshops
Start with a signature wellness talk, Making Self-Care Part of Your Academic Journey, and then move to other key topics geared toward your students and their needs.
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Are you checking in?
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Set your intention.
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would love to discuss options // email me // lynn@365mindfuldays.com